Monday, October 4, 2010

Crossfit Kids Update!



Wow!!! I have to say..... I am impressed each and every class I teach, at how GREAT these kids perform the workouts thrown at them.

We had 8 of my students perform at Fight Gone Bad, on Saturday, Sept. 25th. They did so great! I was incredibly proud of each and every one of them!! I want to shout out a big thank you to them and their parents for making that event happen! THANK YOU!!!

As we progress in to the fall, I wanted to give a little update on what's happening.... I know everyone's fall schedules are crazy busy, but I just need to mention that the kids who have made the commitment to this program are really excelling at their sport of choice, as well as in class! Great Job, everyone!!!

I know there's no school next Monday, October 11th, but there WILL be crossfit kids class!!

Last month, the kids worked hard on learning the clean. It started out a little rough, but we ended the month with a couple of great workouts with cleans in them! Hats off to all that worked hard.

Next month, we will be adding the 3:30 class to Mondays and Thursdays, in addition to the already existing 4:15 class.

If your son or daughter has 4 or 5 friends that they'd like to take a class with, please contact me and we can set up a day and time that would work best for everyone!